I, the undersigned, confirm that I have read and understood the contraindications listed above. I declare that I do not have any of the listed conditions, or I have obtained prior medical clearance to participate in the ice bath experience.
I, understand that cold water immersion carries inherent risks, including but not limited to, the cold shock response, dizziness, and the potential for hypothermia if protocols are not followed. I agree to enter and exit the bath slowly and to immediately stop the session if I feel unwell.